Thursday, December 22, 2011

Am I more muscle than fat? Measurements included?

Your waist to hip ratio is very good (it's .69 and the closer it is to .7 the better) and your BMI is in a healthy range. Both those things combined tell me you probably have a healthy body composition. I don't believe that 35%, if you are concerned about your body fat, then get a reading done with calipers. Moreover, health concerns aside, I think you probably have a pretty ideal figure. Your WHR is perfect. :-) So, don't worry about losing weight, I think.

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